Join Elizabeth Scollan and Sarah Kaitz for an afternoon of yin, somatics, sound healing, chanting and guided meditation. Enjoy a deeper dive into states of presence and well-being.

We will explore: 

• Breath

• Sound and sound bath

• Somatic Movement

• Myofascial Release

• Yin Postures

• Guided Meditation 

All tools to empower your unique journey.

$55 investment.