Join Elizabeth Scollan, Meagan Whitfield, and Lainie Smith, for an evening of wild movement and community. Express your creative spirit and get a chance to meet your fellow revelers at the beginning of our practice. We will bring face and body paint for everyone to adorn themselves before we move. Then we will blend primal movement, dance, hiit ,and vinyasa yoga into one seamless flow all set to upbeat and eclectic tunes.
Everyone will receive their own headphones with which to hear the instructor’s guidance and music that creates the vibe for the practice. We will gradually mellow towards gentler movement, yin postures and we will culminate the evening with a sound bath.
Stick around afterwards for more dancing, kombucha and/or cocktails.
Sign-up in advance is required as spots are limited - $55