Learn to fortify your energy through the everyday use of your words. All too often we can sink into an exchange of commiseration, sharing complaints and listing out to one another what isn’t working.

Here is a chance to understand the power of our language, the value of what we say and how we say it in terms of the worlds we see and build around our lives.

IN PERSON
Sun. Jan 1: 4-6pm

Expect movement, asana, kriya, lecture, mantra, discussion, and change.

Zoom version recorded + replay available.

$100