Indulge in restful yoga poses that bring your body into balance. Learn how to create IG reels that increase your sales. Eat, drink, network!

YOUR TICKET INCLUDES

• Guided restorative yoga session (for all levels)

• Yoga mat, blanket and props

• Instagram reel creation workshop + Q&A

• Small bites and beverages

• Network with small business owners

PART 1 SELF-CARE: Bring Your Body Into Balance with Restorative Yoga

Indulge in restful yoga poses that bring your body back into balance through a Restorative Yoga session guided by certified yoga instructor, Elyse Preston. Session duration: 40 minutes

PART 2 SALES: Learn How To Create Luctrative Instagram Reels

Learn how to create Instagram reels that convert sales from the creator of Baltimore’s award-winning food blog @CharmCityTable, Simone Phillips. With over 4 million views per month and 300K+ followers across the internet, Simone teaches you reliable shots, angles, and other little-known tips for creating a captivating Instagram reel that she’s used to launch successful campaigns with Whole Foods, UBER, and the Drew Barrymore Show. The skills you’ll learn have helped businesses across the DMV sell out inventory in less than 24 hours, repeatedly! Workshop duration: 60 minutes

About Elyse Preston

Elyse is an intuitive life and business coach and healing guide whose work focuses on centering connection as an essential ingredient for healing and social transformation. In our current culture, we are experiencing a crisis of disconnection, in which loneliness, burnout, anxiety, and depression are on the rise.

Her mission is to support leaders, changemakers and visionary entrepreneurs to experience deep healing and support, so that they can learn to love and transform themselves -- and be active participants in loving and transforming the world.

Elyse has over 8 years of experience working in social impact organizations throughout the Greater Baltimore and Washington, DC Region. Elyse received her Jivan Yoga Teacher Certification through Baltimore Yoga Village.

About Simone Phillips

In 2017, Simone founded the Baltimore food blog, Charm City Table. She grew the grassroots media outlet to secure more than 4 million impressions per month.

The blog publicizes for-profit and charitable food and beverage brands around Baltimore. The blog also partners with brands like WYPR, Whole Foods Market, Drew Barrymore Show, Apple Music, and Pepsi. Keeping her finger on the pulse of the Greater Baltimore consumer market, Simone leads clients to achieve an upward 400% increase in social media engagement and conversions, resulting in sold-out inventory and exceeding revenue goals.

Her well-researched recommendations and award-winning content allow clients to experience levels of success that raise the bar for what’s next.