Back to All Events

New Moon Summer Farewell Yoga Nidra with Live Sound Healing & Sound Bath

  • Soulage 9 East Franklin Street Baltimore, MD, 21202 United States (map)

Join us for this special event to honor the shifting seasons and align your intentions with the universe’s rhythms.

It’s a powerful opportunity to shed what no longer serves you and step into your highest potential.

New Moon Ritual: We’ll come together to honor the energy of the new moon, setting intentions for new beginnings and transformation. Through guided meditation and group energy, we’ll harness the potential of this sacred time.

Yoga Nidra: Allow yourself to be gently guided into a state of profound relaxation and inner awareness. Release the burdens of the past, plant the seeds of intention, and prepare to embrace the new lunar cycle with a clear mind and open heart.

Sound Bath: Immerse yourself in the soothing vibrations of live sound healing. Crystal bowls, Tibetan singing bowls, and other instruments will create a celestial symphony, harmonizing your energy centers (chakras) and connecting you with the natural rhythms of the universe.

Embrace the transformative energy of the new moon and set your intentions for the season ahead. Reserve your spot now to experience the harmony of Yoga Nidra and the celestial magic of the Sound Bath!


Step into a realm of profound healing and holistic transformation with Helen Downing, a versatile practitioner blending the ancient arts of Reiki, sound healing, and yoga.

A certified Reiki Master, Sound Healer, and Yoga Instructor, Helen offers a unique fusion of these modalities to guide individuals and groups toward optimal well-being.

Earlier Event: September 3
Slow Flow Vinyasa
Later Event: September 16
Introduction to House Dance Workshop