Join Elizabeth Scollan, Sarah Kaitz, Carly James and some surprise guests for an afternoon of wild movement and then deep relaxation.

Express your creative spirit and get a chance to meet your fellow revelers at the beginning of our practice. We will bring face and body paint for everyone to adorn themselves before we move. Then we will blend primal movement, dance, hiit ,and vinyasa yoga into one seamless flow all set to upbeat and eclectic tunes.

Everyone will receive their own headphones with which to hear the instructors guidance and music that creates the vibe for the practice. We will gradually mellow towards gentler movement, yin postures and we will culminate the evening with a sound bath. The singing bowls will have even more potency as they serenade you through the headphones. 

Sign-up in advance is required as spots are limited. $55.