I ran into a bit of a pickle putting up string lights the other day. They were brand spanking new and neatly wound around what looked like a toilet paper tube. It should have been childs play to unspool them methodically from the roll and across the surface of our counter, but I am particularly good at complicating simple tasks.
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Conscious connected breathing (CCB) is a breathwork technique that involves taking deep, rhythmic breaths through the mouth without pausing between inhalation and exhalation. During CCB, we typically lie down comfortably and breathe in a circular, continuous pattern.
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